S.E.E.

STRENGTH & EFFICIENCY EVALUATION

Coach Paul is running individual analysis for pitchers identifying & addressing function strength, mechanical & sequencing inefficiencies in a pitchers throwing patterns. Testing will address: leg drive strength, flexibility & mobility in stride length, shoulder, hip separation, low back flexion, external to internal rotation, landing leg strength & proper sequencing opposite the baseball.

Please call the office to sign up and if there are additional questions

Everyone registering for classes or lessons must be a member. Memberships are a yearly fee of $60 or $90 total for a family.